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NEW - NEW - NEW!!
We now accept payment online through Paypal. Just click on the registration section.
CHECK OUT OUR NEW PROGRAMS!!
- Hard-Body Pilates, Thurs. evenings, 7:15-8:45pm with Valerie Haboush
- Pre-Natal Energy Flow, Mondays from 6:30 - 7:30 pm
- Hatha Yoga starts Tuesday, June 3rd, from 9:30-10:45 am
with new instructor Reni Brown
- Hatha Yoga, Tuesdays from 8:00 - 9:00 pm
- New Meditation Schedule - (call in advance)
Thurs mornings 9:30-10:30am
Wednesdays 6:00 - 7:00 pm (call for start
date)
- Belly Dancing with Mindy, Monday evenings (call for start date)
- Absolute CORE Yoga, (ongoing class) with Anne Ferraro, starts Thursday, June 5th from
6:00 - 7:00 pm
great for beginners
- Vinyasa Flow Yoga (ongoing class), held on Saturdays from 10:15 to 11:45am with Lauren Freeman (while
Lisa Ferraro is on maternity leave)
REGISTRATION IN ADVANCE IS PREFERRED (kindly call in advance to confirm all classes)
The studio is now located at 231 Elmer Street in Westfield, near
the corner of Elmer and North Aves., around the corner from the Westfield Diner and across the street from the Drug Fair parking
lot.
Click HERE to view our new offerings and instructors or
Send an email to: info@westfieldyoga.com
The benefits of
Yoga & Pilates are experiential, just like life itself.
We offer classes and seminars embracing the whole person.
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TOTAL FITNESS with Yoga & Pilates
Yoga: Hatha Yoga, ABSolute Core Yoga (blend of Yoga & Pilates),
Vedic Vinyasa Flow, Pre-Natal/Mommy & Me Energy Flow (Yoga & Pilates), Chair Fitness
Pilates: Mat, Exercise Ball, Reformer - Introductory AND Pilates Xtreme
Private & Semi-Private Pilates/Bodysculpting
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BELLY DANCING
Martial Arts
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A Course in Miracles - a path for spiritual healing.
Special Seminar "Gnostic Gospel of Thomas as seen
through the eyes of A Course in Miracles";
Meditation to Restore Your Peace;
Meditation for Anxiety and Pain Management;
Meditation for Relieving Depression;
Drumming & Chanting Circle, for individual healing
through sound therapy and world healing
through unity of sound vibrations;
Reiki Healing - a one-on-one healing energy therapy
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"Jesus and Thomas Together Again," a newsletter about the topical Gnostic Gospel of Thomas as seen through
the eyes of A Course in Miracles. (And, look for future newsletters about the Gnostic Gospel of Mary) Let
us know your interests by sending an e-mail to info@westfieldyoga.com
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With Psychic Medium, Suzan Victoria. With over 20 years experience, Suzan has
been giving private readings and discernments here, as well as in England, for individuals and historical societies.
Suzan has the ability to contact spirits from the "other side." The information she gets often provides solace and comfort
to those left behind. She also receives impressions from objects so be sure to bring an object for her to read.
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Acupuncture Therapy with Ken Billups
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Avatar Holistic Boutique - we carry yoga mats, mat bags, straps, blocks, exercise balls & rings
- call before stopping by.
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