WESTFIELD/FANWOOD

YOGA & PILATES

250 South Avenue, Fanwood, NJ 07023

Tel: (908) 322-8181 – www.westfieldyoga.com

Tai Chi Chuan - Yang Style

PROMOTE HEALTH - REDUCE STRESS

IMPROVE CIRCULATION, DIGESTION, COORDINATION

DEVELOP MENTAL ALERTNESS & HARMONY OF MIND

ATTAIN REJUVENATION AND LONGEVITY

EFFECTIVE EXERCISE – NOT STRENUOUS

Tai Chi Chuan is an ancient Chinese health system that incorporates mind and body,
commonly referred to as moving meditation. Its purpose is to bring about balance
within the body by a slow progression of postures. Because of the speed by which
Tai-Chi Chuan is executed it is practically non-injurious; and yet this unorthodox
system of exercise has many more far-reaching implications.

10-class Session – Cost: $75.00

Monday mornings

9:30-11:00 am

Kenneth W. Billups, B.A. Psych, Malone College, M.A. Human Development,
Fairleigh Dickinson Univ., Diploma of Acupuncture from the Tri-State Institute
of Traditional Chinese Acupuncture. Ken has studied Tai Chi Chuan under
Master Jou, Tsung Hwa, Warick, NY, Master Sidney Austin, Elizabeth, NJ
and Tony Yang, Canton, OH.

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